"It’s not often that most people have fond memories and look forward to training sessions— but this can truly  be said about Zach. He is a skilled trainer who brings his love for fitness to each session and is so committed to helping his clients reach their goals. He excels at understanding his clients unique needs and finding fun and creative ways to help them see progress. As a young professional and weekend warrior competitive dancer, Zach helped create regimens that fit my busy schedule and helped me level up in my fitness and reach new heights within my sport. His passion for helping clients build a healthy lifestyle is contagious and his supportive style is unlike what you will encounter at gyms where you feel like “just a number.”

My experience working with Zach was excellent! We trained together for over a year. When I met him, I was just getting into lifting and trying to learn more about nutrition. He customized a plan that worked for me by listening to my interests and concerns to design something I could actually commit to. Zach was always willing to tailor things or go back to the drawing board as needed. Each of his clients were always treated with respect and compassion.  He is a wealth of knowledge and a focused heavily on correct form and the basics. The knowledge he shared with me is the foundation of my exercise program now. I use many of the things he taught me to shape my workouts from states away.  Zach is a committed and patient trainer. He is encouraging and kind. I would highly recommend him to anyone. Thank you for everything! 

Relying on his training and knowledge of the human body, and experience with his own TBI and the complexity that adds to the equation. Zach was able to craft a personal fitness regiment and program that not only was fun and engaging but complete worked around my various complications. He was there every step of the way able to sense when I was truly at my max or when I was trying to fold to my inner struggles.